Friday, July 24, 2009
Tuesday, July 14, 2009
Friday, July 10, 2009
Today was pretty much a lazy day. A quick swim in the pond (the swim is in the ski resort's snow making pond) and a bit of running around trying to get Emma's front tire sorted out. It wasn't holding air and we had to stop about three times for her to put air in it during the pre-ride. It took three bike shops to find one that actually had a tubeless tire. Of course today the weather was absolutely beautiful and it seems all the local cyclist decided to play hooky as they were out in droves, of course the Tour always seems to increase the number of riders on the road. Race start is 9am Sunday morning and the women's field, which has been hit and miss this season, has a solid start list. Hear's hoping for good weather and enjoying lots of Ben & Jerry's Ice Cream post race!!!
The Pond, uh Swim Venue
Wednesday, July 1, 2009
Actually listening to the race briefing?
Out onto the bike I got into a pretty good rhythm, though I could tell I was being a little tentative with the crash still in the back of my mind. The bruises on my elbows were also giving me a bit of discomfort with all the jarring over the rocks and roots. Just as Mel caught me near the end of the first of two laps there was this short steep little climb and I dropped it into the small ring a little too late and made the mistake of putting too much pressure on the pedals in the middle of shifting and voila - broken chain, arrgh!!!! I had a master link and chain tool with me but had never actually repaired one before, never mind in the middle of the race, stuck on single track with rider after rider flying by me. I had no idea how long it took me, felt like forever, but I ended up back in 6th place by the time I got rolling again. I hammered the second lap as hard as I could and moved into 5th place coming into T2.
Rebecca Dussault, Mel McQuaid, Shonny V., Jenny Smith, CJ
Post race a bunch of us headed out for pizza and gelato. (Mel and Brandi displayed some complete lack of talent at guitar hero) Then I hooked up with the boys: Will, Dan, Craig, and Mike for some nightlife Little Rock style. We started at a duelling piano bar, not really my style, until we realized that there was a dance club in the basement. Sort of an odd combination, but tons of fun none the less. Since the race it has been a tough schedule of training. With three weeks between races it provided a good block to put in some quality miles - hence all the napping. Big congrats to the World Cup guys and girls who put on a awesome show at the Des Moines WC, Simon the big win, Lauren finally on the podium (3rd) and the relays 3rd and 5th.